4 Hydrate
Loss of electrolytes through sweating during prolonged physical exertion results in dehydration and imbalance of minerals, lowering performance. Although water is generally the ideal solution for hydration, it does not replenish the body with electrolytes, which not only affects your activity, but also your health. In addition, consuming 4 HYDRATE assures and energizing carbohydrates with low glycemic index, and vitamins necessary for the proper functioning of the body.* Isomaltulose, acidifier (citric acid), acidity corrector (sodium bicarbonate), potassium citrate, tricalcium citrate, trisodium citrate, trimagnesium citrate, flavoring, thickening agent (xanthan gum), magnesium carbonate, tricalcium phosphate, chloride sodium, vitamin C (ascorbic acid), vitamin B complex (calcium D-pantetonate, nicotinamide, inositol, choline intermediate, para-aminobenzoic acid, cyancobalamin, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, pteroylmonogloglamic acid, D-biotin ), beta carotene (pro-vitamin A), dyes (carmine - for fruit punch flavor, green dye S - for lemon flavor - green lemon). * Isomaltulose (Palatinose ™) is a source of glucose and fructose.
Nutritional value 20g
Energy Value 74.6 kcal
(316.9 kJ)
fats 0g
carbohydrates 18,6g
Protein 0g
Salt 0.2g
Sodium 100 mg
Potassium 50 mg (2.5% *)
Calcium 48 mg (6% *)
Magnesium 30 mg (8% *)
Chloride 30 mg (3.8% *)
Vitamin C 30mg (37.5% *)
Vitamin A 67µg (8.3% *)
Pantothenic acid 1.8mg (31.1% *)
Niacin 1.8mg (11.7% *)
Choline 1.8mg
Inositol 1.8 mg
PABA 0.9mg
Thiamine 0.4 mg (34% *)
Riboflavin 0.4 mg (26.7% *)
Vitamin B6 0.4 mg (26.7% *)
Vitamin B12 5µg (18.7% *)
Biotin 0.6µg (11.2% *)
Folic acid 7.5µg (3.7% *)